The Cycleplan Blog

Lizzie Deignan: ‘Becoming a mum has made me stronger’

lizzie

Last March, Lizzie Deignan and husband Phil announced they were expecting their first child. Fast-forward almost a year, their daughter Orla is now five months old and Lizzie is back training again. We caught up with Lizzie to find out how she’s balancing being a mother with her gruelling training schedule. First of all, how…

An Interview With: Lizzie X Santini Cyclewear Designer Fergus Niland

Santini

We wanted to know more about the stunning Santini X Lizzie Cyclewear collection, so we sat down with the collection’s designer, Fergus Niland to talk about the collaboration process, working with Lizzie and the aspects that go into a great piece of cyclewear. Why did you decide to collaborate with Lizzie? The development and investment…

How Does Cycling Affect Our Stress Levels?

Cycling and stress

People start cycling for a number of reasons: to improve cardiovascular health, build muscle or just to improve their general fitness. However, although the physical benefits of cycling are widely documented, what is often forgotten is how much it can help our mental health too. According to statistics from The International Stress Management Association, stress…

Show Buttons
Hide Buttons