The Cycleplan Blog

Lizzie’s top tips for staying safe whilst cycling on the road

Road safety

As one of the most recognisable faces in professional cycling, we are delighted that our ambassador Lizzie Deignan is spearheading our Cyclists vs. Drivers campaign. As a former World and Commonwealth champion, Lizzie is the perfect candidate to back a campaign such as this. To aid the campaign, she’s has given us her invaluable top…

The Fuelling of a Champion: Lizzie Deignan

Lizzie Deignan

If you’re serious about cycling, you’ll know what an important role nutrition plays in your performance. We caught up with Olympic medallist, National Road Race Champion and Cycleplan Ambassador Lizzie Deignan to find out how she fuels her champion training regime… What are the biggest challenges of eating a vegetarian diet while also being a…

The Best Cycling Navigation Apps

Cycling navigation

Smartphones have become increasingly popular in all walks of life, so it’s perhaps inevitable that cycling enthusiasts have found a use for them while pedalling. One of the most popular uses for a phone when cycling is navigating and route planning – that’s why we’ve done our research to bring you the best cycling navigation…

Lizzie Deignan: EXCLUSIVE Winter and Christmas Q&A


How does a champion cyclist spend their off-season? We caught up with Commonwealth champion and Cycleplan ambassador Lizzie Deignan to find out!   Winter Training Do you ever look back and review your season after it’s finished, or is it counter-productive? I definitely look backwards to go forwards. I’ve recently been looking at my performance…

Cycling Bags for your Christmas List

Cycling bags

Not many activities test a bag like cycling. Cycling bags have to distribute weight evenly, protect your gear from weather and road grit, and stay comfortable while you’re moving. The growing number of cyclists on the road means that more and more cycling bags are being thoughtfully-designed. We’ve picked out our favourites that are on…

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