The Cycleplan Blog

Category: Cycling Health

75% Notice A Boost To Their Mental Health After Cycling – Survey

Cycling survey

A survey by Cycleplan, which aimed to understand the health benefits people experienced after taking up cycling discovered that three-quarters of respondents noticed an improvement in their mental health. A third of the 971 respondents said cycling reduced their stress levels and made them feel more relaxed, with 8% even saying it helped with their…

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